Gina Garcia, LMFT & Clinical Therapist at Beacon Wellness TeamMar 8, 20215 min read5 Steps to Helping Your Child Manage UncertaintyIt is no doubt that these unprecedented times come with feeling a lack of control and a need for familiarity. This is not only true for...
Beacon Wellness TeamSep 14, 20203 min readEmotional Regulation during the PandemicOur children and teens are experiencing the world in a way we have not. They need support and the skills to manage emotions and experiences.
Beacon Wellness TeamMar 20, 20203 min readTalking to Children About COVID-19 and School ClosuresHaving authentic and compassionate conversations with our children helps reduce feelings of anxiety and helps them cope...